A really simple way to get a delicious immunity boost this winter. Ingredients: roasted winter vegetables organic mixed greens of choice pecans, chopped organic fresh dill organic microgreens (extra nutrient boost!) goat cheese (omit to keep it vegan) organic apple cider vinegar with the "mother" organic dijon mustard herbes de Provence Method: Plate mixed greens; [...]
Tag: recipe
Pumpkin Pie Waffles
There are approximately 2 billion pumpkin recipes floating through the internet and plastering Pinterest this time of year. Wading through them to find a simplified waffle recipe that works is... not for the faint of heart. So I've made my own recipe. One with no oil and mostly staple items (one could even argue that [...]
Mama’s Loaded Potato Soup
I cannot take a lick of credit for this. It's my mother's recipe. It's delicious and filling. Give it a try and you will be struck with cravings for it forevermore. Ingredients: 1lb. bacon, chopped 1 stick of butter 1 1/2 vidalia onion, diced 1/4 cup flour 1/2 quart of whole milk 5lbs russet potatoes [...]
Chicken Apple Risotto
I've been making this recipe from memory for years (nearly a decade). Therefore, I can't remember the exact title of it's source (a gluten free cookbook long forgotten). It's a favorite and every time I have made it for someone they have requested the details. So here they are. I hope you enjoy it's hearty [...]
Miso-Butter Rattlesnake Beans
It isn't often that a side dish pulls me through a restaurant door (though plenty of entrees, desserts, and cocktails have). But years ago I was so infatuated with a certain restaurant's miso green beans that I would duck in alone on my way to or from work for a "snack". Had I known then [...]
Love Bites
The treat I accidentally made and forever fell in love with... Ingredients: 4 tablespoons grass fed ghee or real butter 2 tablespoons organic coconut sugar 4 tablespoons organic brown sugar 1 cup organic rolled oats 1/3 cup organic peanut butter 2 tablespoons crushed pretzel 1/4 cup shredded coconut 1/4 cup fair trade dark chocolate bar, [...]
Quick Summer Corn Soup
I always end up with an abundance of tomatoes and peppers during the summer. And despite the heat, the afternoon rainstorms that we receive on a nearly daily basis, make me crave chilis and soups- so this is ideal! It's quick to put together and combines the bright flavors of summer with smoky heat. It's [...]
Whiskey Caramel Bread Pudding
"An rud nach leigheasann im ná uisce beatha níl aon leigheas air."Ingredients: bread** butter, 3 tablespoons raisins, 1/2 cup (optional) eggs, 4 (beaten) milk, 2 cups cane sugar, 3/4 cup cinnamon, 1 1/2tsp vanilla, 1 tsp for sauce: butter, one stick whiskey, to taste (2 ounces is a good average) cane sugar, 1 cup **This [...]
Ponzu Ginger Vinaigrette
Ingredients: olive oil rice vinegar sea salt garlic powder black pepper fresh ginger dry mustard organic ponzu Method: The ratio for this dressing is two parts oil to one part vinegar. Then you use the same amount of ponzu and fresh ginger purée as you did vinegar. In other words, if you used two tablespoons [...]
Bison Chili
Chili is one of my favorite comfort foods. Fortunately, it's also easy to make and full of nutrients. This version is packed with protein, iron, folate, potassium, manganese, vitamins A, B1, B2, B3, B6, C, E, K...and more. Though it's called Bison Chili, you can certainly substitute beef (or omit meat all together and double [...]
Emmy Goulet 
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