St. Patrick’s Day has certainly been hijacked by leprechauns, luck, and lager. It takes some digging to find appropriate resources telling the true history of the missionary once named Maewyn Succat and the reason he is remembered. We are not worshipful of saints. We certainly don’t pray to them. But it is, I believe, important [...]
I try to start every season with a new list of music, oil blends, recipes, and daily rhythm. We don't legalistically follow a schedule. So you won't find it broken down by hour. Every day is a little different, but they all follow the same general flow: Refresh, Reset, Recharge, Refocus, Recharge, Reset, Refresh, Rest. [...]
If you're looking to mix up your Christmas music repertoire; here's a little inspiration for you! From old to new, jazz to indie, and a few wildcard entries... this simplified list will hopefully hold a little something for (almost) everyone. "A Johnnyswim Christmas"; Johnnyswim "A Legendary Christmas"; John Legend "Behold, A Christmas Collection (Deluxe)"; Lauren [...]
S O U N D S L I K E : March: Lost at Last Vol. 1 by Langhorne Slim April: Blackout by Steffany Gretzinger May: Earthtones by Bahamas S M E L L S L I K E (diffusing oils): Spring Calm blend: lavender, rosemary Spring Clean blend: lemon, lime, melaleuca, cilantro T A S T E [...]
Emmy Goulet 
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