Spring Rhythm

Spring Rhythm

I try to start every season with a new list of music, oil blends, recipes, and daily rhythm. We don't legalistically follow a schedule. So you won't find it broken down by hour. Every day is a little different, but they all follow the same general flow: Refresh, Reset, Recharge, Refocus, Recharge, Reset, Refresh, Rest. [...]

12 Days of Christmas Albums

If you're looking to mix up your Christmas music repertoire; here's a little inspiration for you! From old to new, jazz to indie, and a few wildcard entries... this simplified list will hopefully hold a little something for (almost) everyone. "A Johnnyswim Christmas"; Johnnyswim "A Legendary Christmas"; John Legend "Behold, A Christmas Collection (Deluxe)"; Lauren [...]


S O U N D S   L I K E : March: Lost at Last Vol. 1 by Langhorne Slim April: Blackout by Steffany Gretzinger May: Earthtones by Bahamas S M E L L S   L I K E (diffusing oils): Spring Calm blend: lavender, rosemary Spring Clean blend: lemon, lime, melaleuca, cilantro T A S T E [...]