I usually just call this jello. But jello is really… Jell-O (a brand). While this is made with super clean, nutritious gelatin and none of the artificial coloring, flavors, and sweeteners. So here it is with its proper name. If you’re looking for an easy way to add protein and nutrients to your kids diet [...]
First let me say, this is not 100% true Mohinga because it doesn’t contain fish. In this recipe there is Moringa instead of fish. Moringa would not ordinarily be included but hear me out: I had beautiful fresh Moringa leaves on hand. Annnnd I couldn’t pass on the opportunity for a cheesy rhyming name... I [...]
It was time to freshen up my homekeeping rhythm. Every time I do, it becomes a little more streamlined. So here is the latest edition for those that follow along with me! The great thing is that even if this exact rhythm isn’t the best fit for your life, it’s easy to use this as [...]
If you keep a can of beans and a can of pineapple in your pantry... You are well on your way to this delicious meal. It's a fantastic use for leftover chicken. Don't skip the cucumber mango relish! It provides a refreshing kick! Ingredients: Shredded roast chicken (I used approx 3 cups; the more you [...]
I wanted to document this before I forget how I made it. I didn't actually measure anything, but this is a close estimate. It turned out bright and refreshing, with a satisfying blend of creamy and crisp. It's salty, tangy, and just a little spicy/sweet. In other words, it hits all the notes and leaves [...]
Spicy. Tangy. Comforting. Herbaceous. Bright. Satisfying. Nutritious. And it can come together in under twenty minutes. Ingredients: 1 medium yellow onion, diced 3 cloves of garlic, minced 1 bell pepper, diced 1 can of full fat coconut milk 1 pound wild salmon, cubed fish sauce red chili flakes 2 tsp turmeric 6 cardamom pods [...]
Okay, I know it's called a veggie roast, but it also contains apples. Trust me, it's for the best. Ingredients: small bunch of organic carrots two small organic apples two organic beets one stalk of Brussel sprouts (if not bought on the stalk, use one standard bag) one bag of pearl onions (tip: Trader Joe's [...]
A really simple way to get a delicious immunity boost this winter. Ingredients: roasted winter vegetables organic mixed greens of choice pecans, chopped organic fresh dill organic microgreens (extra nutrient boost!) goat cheese (omit to keep it vegan) organic apple cider vinegar with the "mother" organic dijon mustard herbes de Provence Method: Plate mixed greens; [...]
I always end up with an abundance of tomatoes and peppers during the summer. And despite the heat, the afternoon rainstorms that we receive on a nearly daily basis, make me crave chilis and soups- so this is ideal! It's quick to put together and combines the bright flavors of summer with smoky heat. It's [...]
The follow up to Sunday Chicken; as it's a good way to use the remaining bones and bits. Though I came up with this soup on a Sunday and used a pound of chicken heads from a local farmer instead. So ya know... "Bone broth" has become a trendy term, but people have been making [...]
Emmy Goulet 
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