Easy Winter Veggie Roast

Okay, I know it's called a veggie roast, but it also contains apples. Trust me, it's for the best. Ingredients: small bunch of organic carrots two small organic apples two organic beets one stalk of Brussel sprouts (if not bought on the stalk, use one standard bag) one bag of pearl onions (tip: Trader Joe's [...]

Winter Salad

A really simple way to get a delicious  immunity boost this winter. Ingredients: roasted winter vegetables organic mixed greens of choice pecans, chopped organic fresh dill organic microgreens (extra nutrient boost!) goat cheese (omit to keep it vegan) organic apple cider vinegar with the "mother" organic dijon mustard herbes de Provence Method: Plate mixed greens; [...]

Something for the Grown Ups

Okay, so you've checked out the Big Gift Guide for Little Ones and have figured out exactly what all the kids in your life are getting... Now what are you getting your spouse, best friend, siblings, parents, and that wacky aunt? Fortunately, my family does a "Secret Santa" gift exchange. So that massively simplifies things [...]

The Only Exercise Apps I use.

I have tried many. But because I prefer the technology in my life to be as minimal and simple as possible, I have pared down to only two, easy-to-use apps. I truly believe that the only reason I consistently use these apps (indeed the only reason I intentionally exercise at all) is because they are so straightforward, [...]

A Book List To Get You Through Winter

Suggested reading for the months that lay ahead... No reviews or explanations. Just a simple list of some (admittedly challenging) books to get your wheels turning and heart seeking while you're curled up under a warm blanket with a steaming cuppa. It's my own personal reading list that I am embarking on at this time. [...]

Pumpkin Patch Pancakes

Pumpkin Patch Pancakes. Say that five times fast. There are approximately 2 billion pumpkin recipes floating through the internet and plastering Pinterest this time of year. If I didn’t think that these really nailed the pumpkin pancake craving you’re looking to satiate I wouldn’t bother adding to the chaos of seasonal squash infused recipes. I [...]